In the past few years Branch Chain Amino Acids have made there way back into the baskets of supplement shoppers. Rightfully so these BCAAs can be imperative for increasing muscle growth. Muscle loss normally occurs […]
Tag: fitness
Avocado…A Super Food?!
“Eating an avocado a day will keep the doctor away!” ….The health benefits that are shown in studies that come primarily from the avocados will make you think twice about passing them up at the […]
5 Simple Workouts You Can Do At Home!
I know for a fact that I’m not the only one slaving away at my job for 6-8 hours daily. Likewise, I know how tough it can be to make “going to the gym” […]
Naturally Boosting Your Metabolism!
Within the first 30 minutes after waking up in the morning, drinking a protein shake can be very beneficial to one’s health. Most of the time I’ll make a shake before I go to bed. […]
Monday Motivation: Small Victories Equate Your Success
Trying to get that summer or spring break body? Well, hopefully, you know that body will not come over night. Every day, you step in the gym, you must celebrate as a small victory. Each […]
Roshe Run Challenge Red Only $45.99
6pm is having a 29% sale off of their Nike Roshe Runs, free shipping available as well! Save some money and start preparing for your spring workouts via these great savings! You’re welcome!
PEAK Fitness and Performance: Meet The Medina’s!
This week, Product of Society is excited to bring you our newest entrepreneur duo, Taylor & Jackie Medina. Based out of Houston, Texas the Medina family specializes in fitness exercises and techniques. With over 20 […]
Just Keep Swimming…Just Keep Swimming…
Swimming offers many benefits that most other aerobic exercises do not. As a former triathlete, I noticed my body changing the most BECAUSE of the swimming. Running and biking were pretty regular workouts for me, […]
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