There are two types of carbohydrates (Carbs), Simple and Complex, that our body uses to make glucose. Glucose is actually the fuel that gives your brain energy and helps with our bodies endurance throughout the […]
Tag: Healthy Diet
Meet Brandon Drenon, New York’s Next Major Fitness Trainer
Brandon Drenon is a male model & fitness trainer who is quickly having a huge impact in America’s largest city; New York, New York. The Houston native, and University of Texas alumnus is the creator […]
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