The quest to stop a deadly virus killing hundreds of people in West Africa just took a turn for the worse. Time Magazine’s Maya Rhodan reports that the Peace Corps made a motion to evacuate […]
Tag: Health
CARDIO!!…..More Than Just An Option!!
One thing that catches my eye in the gym is the fact that most people focus on getting stronger or bigger, but forget one key aspect that should be done every single day (or at […]
Eat More Food and Fewer Calories!
A few months ago we featured a young entrepreneur by the name of Brandon Drenon. Since that day, the Houston native has been training and writing for the Huffington Post in New York, New York. Thanks […]
5 New Workouts to Do At Home!
Here is another list of “five workouts” you can do at home that won’t take more than 30 minutes. Remember, if you get right to work on this list, you’ll get them over with in […]
Proper Form and Technique….. IT’S KEY!!!
I know pushing up a lot of weight at the gym looks really good and might even feel really good, but are you actually benefiting if you don’t have the proper form to sustain all […]
Robotic Legs Cleared By U.S. Regulators To Help Paralyzed Walk
For the first time in history, robotic legs have been approved by U.S. regulators for human use.This comes as great news for people with spinal cord injuries (levels T7 and Level 5). Check out more […]
Stretching; More Important Than the Actual Workout!
Working out everyday can be a bit strenuous on the muscles, but stretching, however, has daily benefits.While stretching is known to make you a little more flexible, the information below will make you look at […]
Using BCAAs To Increase Muscle Gain!
In the past few years Branch Chain Amino Acids have made there way back into the baskets of supplement shoppers. Rightfully so these BCAAs can be imperative for increasing muscle growth. Muscle loss normally occurs […]
Product Of Society 