University of Washington has recently released a prototype that accurately measures the amount of calories one has on their plate by utilizing laser technology. The NutriRay3D is a smartphone accessory that attaches to your phone. After the […]
Tag: nutrition
A “Perfect Diet” That Works For Everyone, Does It Exist?!
There is actually no such thing as a diet that works perfectly for everyone. Just the smallest of differences in genetics in two peoples bodies could call for completely different diets. The culture and environment, […]
A “Perfect Diet” That Works For Everyone, Does It Exist?!
There is actually no such thing as a diet that works perfectly for everyone. Just the smallest of differences in genetics in two peoples bodies could call for completely different diets. The culture and environment, […]
CARDIO!!…..More Than Just An Option!!
One thing that catches my eye in the gym is the fact that most people focus on getting stronger or bigger, but forget one key aspect that should be done every single day (or at […]
5 New Workouts to Do At Home!
Here is another list of “five workouts” you can do at home that won’t take more than 30 minutes. Remember, if you get right to work on this list, you’ll get them over with in […]
Proper Form and Technique….. IT’S KEY!!!
I know pushing up a lot of weight at the gym looks really good and might even feel really good, but are you actually benefiting if you don’t have the proper form to sustain all […]
Using BCAAs To Increase Muscle Gain!
In the past few years Branch Chain Amino Acids have made there way back into the baskets of supplement shoppers. Rightfully so these BCAAs can be imperative for increasing muscle growth. Muscle loss normally occurs […]
Product Of Society 