70 year old Sam “Sonny” Bryant is in the best shape of his life. For most people, one might classify their “prime” ranging 20-30 years of age. Sonny, however, would say the opposite. The 70 […]
Tag: fitness
Great Ways To Incorporate Fitness Into Your Daily Routine
Most people don’t realize that we take shortcuts everyday that inhibit fitness such as taking the elevator or even trying to park as close as possible to our destinations. The majority of Americans, men and […]
Superfoods for Super Health!
Superfoods by definition are calorie sparse foods that are nutrient dense packing a multitude of antioxidants and essential nutrients. These are nutrients that we cannot make ourselves and can simply ONLY get from certain foods. […]
Meet Brandon Drenon, New York’s Next Major Fitness Trainer
Brandon Drenon is a male model & fitness trainer who is quickly having a huge impact in America’s largest city; New York, New York. The Houston native, and University of Texas alumnus is the creator […]
You May Be Ready For Spring Break, But…..Is Your Body Ready?
Spring break is right around the corner and I know all of you ladies are trying to get into that bikini body you’ve always wanted. And ladies, it’s 2014, no one wants to see a […]
Product Of Society 